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Deely to sign intent letter for baseball ride at Sac State

While leading Sonoma Valley High School’s varsity football team to its current 6-2 overall record and 3-1 Sonoma County League mark as an all-league quarterback and defensive back, senior Dan Deely will also be thinking a little baseball, though the spring sport is months away from starting. Besides his sparkling grid play, Deely is a… Continue Reading >>

Sonoma’s Cordell Kenniston (No. 5) picks up yardage during the Dragons' homecoming victory over SCL rival Healdsburg last Friday night at Arnold Field. Bill Hoban/Index-Tribune

Dragons face El Mo tonight in Forestville

Going for their third straight Sonoma County League win after dropping their SCL opener to the defending champion, the Sonoma Valley High School varsity football boys travel to Forestville tonight for a 7:30 p.m. clash with El Molino. The Dragons enter this evening’s game with a 5-2 overall record and a 2-1 SCL mark which… Continue Reading >>

Sonoma’s Wayne Mehl takes a second-place age-group finish at the World Championship Ironman held in Las Vegas in September. Submitted photo

Mehl ranked world’s top 75-79 triathlete

He is definitely an “iron man” in every sense of the word when it comes to being a high-level triathlete in any age group. But when it comes to the master triathlete age groups of 60 years old and over, the challenges of the grueling sport of three disciplines – running, biking and swimming –… Continue Reading >>